Genius Flow- taking wellbeing & performance to a whole new level
Rapid Transformations
Wellbeing
One of the fastest approaches out there for releasing fears, anxiety, the effects of trauma & creating true confidence
Performance
A unique system for tuning into your inner genius to naturally elevate performance in sport or the business world
For individuals, teams and organisations that are serious about optimising wellbeing and performance
Liam Hand
Transformational Coach, Hypnotherapist, Sports Performance Coach & Corporate Wellbeing Consultant
Creator of Genius Flow coaching method for rapid transformations and performance enhancement
Are you ready to take things
to the next level?
Discover my unique Genius Flow coaching approach that takes confidence and performance to the next level in rapid time
Is it time to truly optimise your life, career or company? Wellbeing and optimising performance have always been passions of mine, and I love nothing more than to help people and companies to transform in rapid time. Sometimes you can feel that something is holding you back from truly blossoming into your true potential.
On a personal level, this can often be past trauma, limiting beliefs & programming or fear. In companies or sports teams, this can be issues with general wellbeing and the team dynamic in terms of mindset and harmony.
I have dedicated myself over the past 11 years to learning the fastest, most powerful approaches in coaching and therapy that enable lasting transformation, on an individual level and in a group setting.
Helping individuals, teams and companies to release what has been holding them back from being truly great.
In this fast-paced modern world, it can be very easy to become stressed, anxious and overwhelmed. New challenges require new innovations and new approaches to ensure that individuals and teams can live and perform to their maximum capacity.
Whether an individual, group or team, my goal is to help you move forward free of the weight of stress, anxiety and fear and with a true sense of clarity and confidence about who you really are and how you best perform in whatever area of life.
To be clear on your true gifts and talents and to feel free to use them in a way that brings you maximum satisfaction and positively and naturally impacts the world around you.
I recently worked with Liam and would highly recommend him. He made me feel at ease and explained everything thoroughly on an introductory call before our actual session so I knew exactly what to expect. Many people in my industry had spoke highly of Liam and his services so I didn’t think twice about working with him and I am so pleased I did. He has a very calm nature and I won’t hesitate to return to him should I need to in the future.
My daughter suffered anxiety in her first year at high school and her attendance halved due to stress and panic attacks. After a course of counselling didn't help, we approached Liam who spent one session with her and made her feel much better. Since meeting with Liam, she has been to school every day and is coping with the challenges of school life in a much more positive way. We are very grateful to Liam for his help in building her confidence.
I was recommended to Liam through a close friend a few years ago.Ive been to him a few times now and I can't recommend him enough.He instantly makes you feel comfortable, he has a very calming nature and is brilliant at what he does.Ive had other treatments over the years such as cbt, but this has been by far the most effective.I'm so glad I've been able to work with him and will continue to do so in the future.
I cannot recommend Liam enough. He has helped me so much after struggling with anxiety and low self esteem and confidence for so many years. I am finally in a place where I am able to manage my feelings which has built my confidence so much. I feel like I can actually live my life again and for the first time in years I feel excitement rather than dread or fear. I cannot thank Liam enough for what he has done. Thank you!
Liam has helped me through the most challenging times of my life. Not only has he coached me but he has been able to teach me new things and has given me loads of inspiration. I am continuing to work with him, he is so knowledgeable in many areas and is helping me understand and learn things I have questions about. He is very approachable, someone you can say anything to where there is no judgement and that’s the best thing you can ask for
I really can’t thank Liam enough for everything he has done for me. I never thought therapy would be something I needed, but I can safely say It’s one of the best things I’ve ever done. When I look at how I was feeling at the beginning-middle of this year compared to now, I really do feel like a brand new person, who is so much healthier in her mind and happier in the way she lives her life. I really let things that had happened in my life build up over years, and thought I was capable of coping with it all on my own, and when I realised that I couldn’t I’m so glad I had the support and bravery to say I needed some help. My anxiety is so much better than it was, and Liam’s methods and techniques are the reasons for this, and things I have learned will always be used going forward in my life. The simple and small things we did to release the anxiety are, in my opinion, actually quite magic in how much they can help in such a short period of time. My life now is exactly what I want it to be, and although I cannot forget the not nice things which have happened, we’ve reframed them in my mind into things I now know how to cope with. Thank you Liam for everything you have done for me, you are such a kind and supportive person, and I can’t recommend your therapy enough to anyone looking for some support 🙂 Faye.
My 9 year old son had suffered terribly with school avoidance and anxiety since Covid. It became so awful to the point we couldn’t get him to school and he couldn’t really explain why he was feeling the way he was. This was so incredibly stressful for us as a family as nothing we did seemed to work. We worked closely with the school to gain their understanding of the situation but it didn’t really improve anything. We were recommended Liam from someone at school who had seen him with their child. To be honest at first I didn’t think it was something that would help but we were at our wits end so thought we’d give it a try. My son came to see Liam just before the holidays started. I could practically see the anxiety lift from his body during the session as he just started crying with laughter! It was amazing to see. After the session my son said he felt happy and light and free. He couldn’t explain it but he felt so different. I’m so pleased to say he has been able to go back to school this year with no feelings of anxiety. No worries. No issues with his clothes which always set off his anxiety. He was actually looking forward to and in his words, excited to go back to school for the first time in years. He’s not been able to face the main entrance of the school for over a year and he just walked straight in like it had always been that way! It truly feels like a miracle. He is so much happier, even doing things at home. I never thought something like this could change our lives but it really has! We can now see a positive happy future and cannot thank Liam enough!
I recently had an interview where I was overwhelmed by performance anxiety. Although I was relatively calm beforehand, once in the interview, all my fears surfaced. I couldn’t get my words out and failed to showcase who I truly am.I was also anxious about the outcome as securing this role meant progressing in my career. With more interviews approaching, I decided to seek help to improve. That's when I turned to Liam.I did one session with Liam and it surpassed all my expectations. We delved deep into the source of my anxiety, tracing it back to childhood, and removing the emotional blockages and protective behaviors that had been holding me back for years, which all surfaced in that interview experience.A few weeks later, I walked into my next interview free from blocked energy and negative anxiety. I approached it with increased authenticity, answering questions calmly, and drawing from my years of experience as well as using intuition to guide me.Liam's tips helped me stay grounded and trust myself, relieving the need to control the outcome. Soon after, I was offered the role. Since then, I've noticed a significant shift—I've let go of old behaviors like overthinking and fear of negative outcomes that have been with me since childhood. Now, I embrace an attitude of letting go and trusting my intuition, thanks to Liam.Moreover, numerous people, from close friends to acquaintances, have remarked on the positive change they've seen in me. I feel lighter, less guarded, and more authentically myself, all thanks to Liam's session.
I had 2 sessions with Liam in November and December 2023 and i extremely surprised at the profound results in such a short space of time. I went to Liam with a few issues that have niggled me for years/decades surrounding work and some lifestyle issues that i had old belief systems ingrained and was grappling with changing them. I knew on an intellectual level what needed to be changed but still could not change my thought patterns and/behaviours and ultimately my actions. After one sessions i noticed a massive shift in how i was thinking but more so how i was acting following the thoughts. After the second session and a couple of weeks to digest what had happened in the therapy i really started to notice the small changes i had made which resulted in big wins both in business and my personal life. Following the sessions i am a lot more mindful before i act and question any old beliefs i may have that are now redundant. Liam has massively helped me to dig deep and replace old belief systems with more bright and positive ways of thinking about a situation. I must admit although i am open minded i was sceptical about the therapy, however from only 1 month on, i have noticed incredible changes and it seems they are long lasting. I will be going back to Liam should there be any future issues that i feel stuck with so i can work through them again. Thanks Liam for you help.
I reached out to Liam to get help with my speech and developing my confidence. I had a speech impediment when I was a teenager and this followed me somewhat into my 20s and particularly impacted my confidence and how I viewed myself. Through working with Liam, my speech profoundly improved. More powerful than that however was how we tackled the underlying experiences and emotions that were causing my speech impediment to manifest. It’s an ongoing journey for me, and Liam’s coaching has really helped me to take big strides in the right direction. I would highly recommend Liam to anyone who is looking to increase their confidence, communication and performance.
I was recommended to visit Liam by another sporting parent who spoke very highly of his work with his son, so I decided we had to try him. We visited Liam for my 17 year old son who plays football at a decent level.We block booked with Liam, and it was definitely a good investment. Liam was also very happy to accept weekly payments which was helpful.Since visiting Liam, I have seen a change in my sons way of playing.Previously hesitation was often, and confidence wasn't always there.Since using Liam, hesitation is hardly seen and he is more confident in himself and his choices.He is able to recognise also, how he seems to be reacting in different ways, and has said, 'I probably wouldn't have done that a couple of months ago.'I have already recommended Liam to other sporting parents and do see us using Liams services far into the future as and when needed.Thank you very much Liam, wish I'd found you sooner.
I can't recommend Liam enough. I had observed myself to be showing up in both business & personal life, with behaviours that were holding me back. I was completely aware that past trauma made me behave a certain way - doubting myself or anxious.Despite being fully aware, I couldn't logically override these feelings that welled up... it was all happening on a very subconscious level and no amount of rationalising the feelings or learned behaviours had worked.One 90min session with Liam using EMDR, TFT and hypnotherapy created a massive shift for me.I'm now free of those negative thoughts and fears that had held me back for years. It's like a weight has lifted and I'm now happier and more relaxed. The therapy was incredibly gentle and so effective in one session.Thank you!
I cannot recommend Liam highly enough!!!I developed anxiety after my son was born and would feel anxious when out with alone him. After 1 session with Liam, the anxiety was gone!Liam is committed and determined to resolve your issues in as few sessions as possible - ideally in the first session. This is a refreshing approach and speaks volumes about Liam's dedication and passion to help truly help his clients.As a fellow Hypnotherapist, Liam will always be my go to Hypnotherapist/ Coach if and when any issues arise.Thanks so much for everything Liam!
I was recommended to see Liam by a friend who had seen him and spoke of him so highly. I’ve never struggled with anxiety/depression but a few life events suddenly caused everything to spiral out of control within the matter of a couple weeks and I was desperate for anything to pull me out of one of the lowest points I have ever been in. I saw Liam as I knew where my underlaying issues were stemming from but I could not let go of the pain and negative emotions that were associated with certain memories. My inability to do this meant that any situation that caused me to feel any type of similar emotion would completely trigger me. I really did not know what to expect from the session but some how hoped i would magically walk out being able to think of the past without immediate tears. He has honestly enabled me to think of these previous painful situations and detach the pain and sadness from them and also made me realise the strength I had within me to take control of everything I was feeling. 4 months on from then and I can still discuss the past without feeling that weakness that I used to feel.Liam gave me a part of my life back and honestly pulled me out from one of the darkest places I have ever been in. For days I had been having panic attacks and immense bouts of crying attacks that would suddenly come over me. With the way I was feeling, I did not expect everything to clear within one session.. I remember going into the room with a black heavy weight on my chest and such a sadness from within and during the session i physically felt it shifting and becoming lighter. It took a few days from the session to feel that I had totally overcome all the pain and anxiety I was feeling but I kept using various techniques Liam used on me and showed me how to do at home whenever I was feeling low. I am so incredibly grateful to Liam. His personality was warm and i instantly felt like I had a safe place to comfortably and openly speak about things that I found difficult to communicate with anyone about. I have recommended Liam to so many people and due to my own experience with this issue in particular, I recommend him to anyone who struggles with emotional triggers and letting go of the past.
What makes me different to other coaches & therapists?
I believe all human beings have an innate capacity to be well, and to perform well.
This doesn't stay the same however- we're human beings, not robots. It varies from time to time. However if we are tuned into our inner genius more often, we WILL perform to a higher level and more consistently.
All my work is based on the premise that you have an incredible natural blueprint- a source of natural genius within, just waiting to be expressed.
Within this blueprint is the highest possible expression of your gifts, talents & mental & emotional wellbeing. It's about allowing yourself to tune into this core genius. You have all the resources you need, already within you.
The question is, what is stopping you? What stops people expressing their true potential? This is the question that I'm always looking to address- whether working with individuals or groups.
I want to get straight to making an impact- no messing about and no over-analysis. Rapid change is possible so why take longer than we need to?
Focus on the Solutions
My immediate question always is- what is the solution? I don’t believe in simply ‘managing’ problematic situations. No one is meant to be struggling with their wellbeing or performing well below their optimum. We can do a lot better than ‘managing’ the situation and have you free & flying more quickly than you may have imagined- as we go straight to releasing the root cause/blocks preventing you from being at your best .
