Optimise Life, Wellbeing & Performance

Optimum Performance

Elite Sports


Liam Hand

Transformational Coach, Hypnotherapist, Sports Performance Coach & Corporate Wellbeing Consultant

Are you ready to take things
to the next level?

Is it time to truly optimise your life, career or company? Wellbeing and optimising performance have always been passions of mine, and I love nothing more than to help people and companies to transform in rapid time. Sometimes you can feel that something is holding you back from truly blossoming into your true potential

On a personal level, this can often be past trauma, limiting beliefs & programming or fear. In companies or sports teams, this can be issues with general wellbeing and the team dynamic in terms of mindset and harmony.

I have dedicated myself over the past 8 years to learning the fastest, most powerful approaches in coaching and therapy that enable lasting transformation, on an individual level and in a group setting.

Helping individuals, teams and companies to release what has been holding them back from being truly great

In this fast-paced modern world, it can be very easy to become stressed, anxious and overwhelmed. New challenges require new innovations and new approaches to ensure that individuals and teams can live and perform to their maximum capacity.

Whether an individual, group or team, my goal is to help you move forward free of the weight of stress, anxiety and fear and with a true sense of clarity and confidence about who you really are and how you best perform in whatever area of life. 

To be clear on your true gifts and talents and to feel free to use them in a way that brings you maximum satisfaction and positively and naturally impacts the world around you.

What people say about Liam's Work

What makes me different to other coaches & therapists?

I believe all human beings have an innate capacity to be well, and to perform well.

This doesn't stay the same however- we're human beings, not robots. It varies from time to time. However if we are tuned into our inner genius more often, we WILL perform to a higher level and more consistently.

All my work is based on the premise that you have an incredible natural blueprint- a source of natural genius within, just waiting to be expressed.

Within this blueprint is the highest possible expression of your gifts, talents & mental & emotional wellbeing. It's about allowing yourself to tune into this core genius. You have all the resources you need, already within you.

The question is, what is stopping you? What stops people expressing their true potential? This is the question that I'm always looking to address- whether working with individuals or groups.

I want to get straight to making an impact- no messing about and no over-analysis. Rapid change is possible so why take longer than we need to?

Focus on the Solutions

My immediate question always is- what is the solution? I don’t believe in simply ‘managing’ problematic situations. No one is meant to be struggling with their wellbeing or performing well below their optimum. We can do a lot better than ‘managing’ the situation and have you free & flying more quickly than you may have imagined- as we go straight to releasing the root cause/blocks preventing you from being at your best .

Recent Articles