Is it time to truly optimise your life, career or company? Wellbeing and optimising performance have always been passions of mine, and I love nothing more than to help people and companies to transform in rapid time. Sometimes you can feel that something is holding you back from truly blossoming into your true potential.
On a personal level, this can often be past trauma, limiting beliefs & programming or fear. In companies or sports teams, this can be issues with general wellbeing and the team dynamic in terms of mindset and harmony.
I have dedicated myself over the past 8 years to learning the fastest, most powerful approaches in coaching and therapy that enable lasting transformation, on an individual level and in a group setting.
Helping individuals, teams and companies to release what has been holding them back from being truly great.
In this fast-paced modern world, it can be very easy to become stressed, anxious and overwhelmed. New challenges require new innovations and new approaches to ensure that individuals and teams can live and perform to their maximum capacity.
Whether an individual, group or team, my goal is to help you move forward free of the weight of stress, anxiety and fear and with a true sense of clarity and confidence about who you really are and how you best perform in whatever area of life.
To be clear on your true gifts and talents and to feel free to use them in a way that brings you maximum satisfaction and positively and naturally impacts the world around you.
My immediate question always is- what is the solution? I don’t believe in simply ‘managing’ problematic situations. No one is meant to be struggling with their wellbeing or performing well below their optimum. We can do a lot better than ‘managing’ the situation and have you free & flying more quickly than you may have imagined- as we go straight to releasing the root cause/blocks preventing you from being at your best .
I’m often shocked by the number of people that come to see me for therapy that have had previously unsuccessful CBT (Cognitive Behavioural Therapy) treatment
Anxiety is not meant to be a permanent state. If you or someone you know suffers from it, you will be all too aware of
Visualisation alone is not nearly as effective as visualisation with a STRONG EMOTION– it’s so important to ‘feel it from the end’. Some people say
Even the very best have failed, multiple times. That goes for top business people, sportspeople, actors and television personalities. We tend to think so negatively
Everyone experiences anxiety at some point in their life. Anxiety is not always negative- it’s there for a reason and in some cases it can
With my one to one hypnotherapy and coaching clients in Manchester and on Skype, I’m virtually always focused on helping them to release pain and
