How do I support clients to create powerful positive changes in their lives on multiple different levels? The model below is Logical Levels by Robert Dilts- one of my favourite models from NLP and one I use a lot in my one to one work, work with teams and also my corporate wellbeing and performance work. …
The Importance of Identity when Creating Your New Future Read More »
Visualisation alone is not nearly as effective as visualisation with a STRONG EMOTION– it’s so important to ‘feel it from the end’. Some people say to me, “I can’t visualise.” I believe that everyone can visualise, although it does come more easily to some people. Everyone for example, can imagine what an apple looks like, …
How Visualisation With Strong Emotion Can Help You Transform Your Life Read More »
With my one to one hypnotherapy and coaching clients in Manchester and on Skype, I’m virtually always focused on helping them to release pain and fear and to promote a sense of purpose within them. What I find with a lot of people who are struggling with anxiety, PTSD, depression and other issues relating to …
Is the Emotional Pain you Feel Greater Than the Sense of Purpose in your Life? Read More »
People today are living life at a faster pace than ever before. ‘Instant’ has become not only an expectation, but a necessity for many people. While this has many plus points and benefits, there are also consequences of such a way of life. People have never had so many options, so much information at their …
How the culture of “whats next?” is driving the anxiety epidemic Read More »